Our Story

Connecting the dots, God has his own way of letting us know all is good, he's got it and not to worry over things not in our control. Having been born in India, in an Anglo Indian family is truly a blessing says Susan. Susan's parents always encouraged her to study well and keep reading different types of books/novels to broaden her take on life. Having grown up in a small town, she was lucky to be surrounded by nature, which was the best part of her childhood .Yoga, right from childhood has been a fascination, an ongoing process and who would have thought that she would be a teacher in this very subject that always brought with it the joy, calmness and peace in her life. Today she teaches yoga with much more awareness and shares her insights to her students and to people connected with her. The Theories from different schools of yoga has broadened her mindset into thinking more clearly and connecting to the higher dimension of understanding situations and people and yet drawing the line of self preservation, and owning her space .

Yoga Classes

"Yoga Karmasu Kausalyam" - Excellence in Work is what matters. Be good at what you do, irrespective of the result. Yoga is a series of everyday actions in our lives.

Susan, in her own words, says, "My yoga journey is endless, beautiful, and mind-blowing." From my childhood, when I was introduced to the stories of our ancient Indian culture, to my ongoing 14 years of practicing yoga and the in-depth study that accompanied my certification, these experiences have helped me look at life in a different light. The relearning of yoga on a broader scale has helped me understand and guide clients who are either new to yoga or advanced practitioners, including those with various medical issues.

Yoga is the ultimate approach to life that offers a solution and alteration as well. My love for yoga has been amplified even further during my intensive research and practice as part of my Certification process, which spanned over three years and involved various levels under the Ministry of Ayush, Yoga Certification Board.

Anyone wanting to learn yoga, the holistic way, and understand the various aspects of yoga, can

Please connect with me.

Susan's Yoga classes are intended to "HELP DECREASE STRESS & BALANCE ENERGY THROUGHOUT THE DAY".